Collagen is the most abundant protein in the body. Collagen has many important roles, including providing structure to the skin, strengthening bones, and helping blood clot. Collagen is a major component of the connective tissue that makes up several parts of the body, including tendons, ligaments, skin, and muscles. In recent years, collagen is quite popular as a nutritional supplement, shampoo ingredient, and body lotion. Most of it is hydrolyzed which means the collagen has been broken down, making it easier for your body to absorb it. There are also several foods you can eat to increase your Collagen intake, including pork rind and bone broth. Consuming collagen can have a variety…